by becka@traxmediaco.com | Feb 23, 2024 | Mindset
Right, this one is hard to word correctly so bear with me. For a long time I felt as though we were all being pushed towards this perfectionist idea of finding balance in our lives. The notion that every day, week, month should be proportionally balanced between the...
by becka@traxmediaco.com | Sep 24, 2023 | Mindset
I’m not going to say anything groundbreaking in this post, nothing will blow your socks off and I don’t think I’ve thought of anything overly original. But I know how hard it can be to see the wood for the trees when you’re feeling down, so if someone happens to read...
by becka@traxmediaco.com | Sep 1, 2023 | Mindset
I’m not sure if it’s a trend at the moment or I just happen to see the same posts on repeat… but recently my feed has been full of reels quoting ‘make time for joy’.And I’ve got a problem with that!Why are we scheduling time to be happy?Why are we not finding joy in... by becka@traxmediaco.com | Jun 21, 2023 | Mindset
I posted an Instagram story lately discussing how I was working at 8/9/10pm on a Friday evening, alongside a poll asking if you’d log on and crack on with work if you were feeling motivated or inspired.A few years ago, probably even last year, you wouldn’t have caught...
by becka@traxmediaco.com | Jun 19, 2023 | Mindset
Do not get me wrong, I love seeing stories and sharing stories myself of winning clients and talking about signing our dream clients. It’s wonderful. But, any business will also lose clients. Denise Duffield-Thomas actually says that receiving your first refund...
by becka@traxmediaco.com | Jun 19, 2023 | Mindset
First admission, I bloody love a spa day. I have one bought and paid for. But as a Mum, business owner and person who isn’t a lady of leisure – they’re not a regular occurrence in my diary.But, we all know how important self care is. We’re told constantly how we...
